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  • If your partner complains that you snore during your sleep, or if you wake up in the morning feeling tired and grouchy, you may have a common sleep disorder called sleep apnea. This means that at night, your airway is blocked and you stop breathing during your sleep. If you have this condition, you need to find treatment right away to avoid further problems. Try using a mouth guard that\'s custom-fitted for you. These are made especially for those suffering from sleep apnea. If you don\'t have CPAP, then this guard is an excellent alternative. Also, it\'s a lot more comfortable wearing this mouth guard while sleeping. It really helps keep the airways clear and keeps the soft tissues of the throat stable. Consider doing a few very specific exercises before going to bed each night, to alleviate some of your sleep apnea symptoms. Exercising throat and tongue muscles has been proven in scientific studies to reduce snoring, improve breathing and lessen the more profound effects of sleep apnea when done according to doctor\'s orders. If you have tried a number of less drastic sleep apnea treatment options, you might want to consider discussing surgical treatment options for the condition with your primary care physician. Sleep apnea treatment surgery often involves increasing the diameter of your airway in an effort to reduce the number of apnea episodes that you experience. Understand the effects that smoking and drinking alcohol have on sleep apnea, if you are trying to get a grip on your quality of sleep. Smoking enlarges airways, while alcohol can relax them too much, both of which will contribute to the symptoms of sleep apnea severely. Consider making the necessary cut-backs that will cut down on your sleep problems. If you think that you may have sleep apnea, set up a video of yourself as you sleep. Just be sure that the video recorder has sound capability. When you wake up, look at the video, and if it seems like something other than snoring is going on, it may be time to go to the doctor. If you have been diagnosed with sleep apnea, it is important to avoid drinking alcohol. Alcoholic beverages will relax the muscles in your throat, which makes it more likely that they will block your airway during your sleep. At the very least, avoid any alcoholic beverages in the evening before you get ready for bed. If you have been diagnosed with sleep apnea, it is important to avoid drinking alcohol. Alcoholic beverages will relax the muscles in your throat, which makes it more likely that they will block your airway during your sleep. At the very least, avoid any alcoholic beverages in the evening before you get ready for bed. Minimize your risk from the conditions causing sleep apnea. Some sleep apnea risk factors cannot be changed, like genetic or hereditary reasons. But others, such as weight smoking and drinking, can be controlled. Sleep apnea can cause many problems beyond just the inability to get a good night\'s sleep. If you let your condition go untreated, it may get worse over time. Getting enough sleep is crucial to your overall level of health, so start using the tips you have read in this article right away to find relief. viagrasansordonnancefr.com

  • Dobrý den, potrebujem atypický sprchovací kút s rozmermi 91x90 cm. 91 cm dvere by boli otváravé a 90 cm by bola pevná stena. Je možné takéto niečo vyrobiť? dakujem za odpoved.

    • Dobrý deň, ak ste si istý rozmerom 91 cm, pak by nemalo byť až také ťažké nájsť pre Vás riešenie aj medzi štandardnými produktami. Naše sprchovacie kúty majú svoj inštalačný rozmer, ktorý ponúka variabilitu inštalácie a uvádzame ho v tabulke na stránke daného tovaru. Pozrite sa napríklad na kombináciu dverí PXDO1N a pevnej steny PXBN: http://www.roltechnik-shop.cz/pxdo1n-pxbn V štandardných veľkostiach sú následujúce možnosti inštalácie… Dvere PXDO1N je možno montovať na rozmer 872-922 mm (čiže 910 bez problémov) a pevná stena PXBN na 880-905 mm. Toto je iba jedno z riešení, lebo tiež je možno napríklad ku kombinácii LLDO1+LLB prikúpiť len nastavovací profil a požiadovaný rozmer tak „doladiť“. Tento profil P3209 pridá 15 mm, čiže spolu so stávajúcim inštalačnýmu rozmerom LLDO1 (875-905 mm) Vám umožní montážu týchto dverí od 890 do 920 mm. Ak sa Vám páči iný tovar z našej ponuky, kde to takto nevychádza, tak sa možte obrátiť na adresu: objednavky@roltechnik.cz , kde si zadajte výrobu na mieru, lebo aj to umíme. S priateľským pozdravom

  • Dobrý deň, potrebovali by sme dvere do niky (LLDO1/700) pre otvor 65-66cm a výška 185cm. Sklo najlepšie matné,po prípade ak to nieje možné,postačí aj číre. Dakujem pekne S pozdravom Borosova

    • Dobrý deň, možné to je, no je treba objednať ich ako ATYP, lebo ako správne píšete, inštalačný rozmer najmenšej varianty tohto produktu (LLDO1/700)je od 675 mm. Zadať ich možno na adrese: objednavky@roltechnik.cz , kam napíšte aj kontaktné údaje a prípadne aj telefónne číslo. Ďalšou možnosťou je kúpiť zlamovacie dvere CDZ2/700, ktorých najmenší variant má inštaláciu od 650 mm. Odkaz tu: http://www.roltechnik.cz/cdz2 S priateľským pozdravom

  • Dobry den, chcel by som Vas poprosit, ci by ste mi nedokazali zohnat Štvrťkruhový sprchovací kút PORTLAND v kombinácii s hlbokou vaničkou VIKI LUX vyska samotneho kutu bez vanicky je 1500 mm a sirkou 900 mm, Bol by som Vam velmi povdacny. Moj stary kut od Roltechnik s hlbokou vanickou a iny by mi tam okrem tohto nepasoval koli vyske.Dakujem pekne +421 903 666 872

    • Dobrý deň. Je mi ľúto, no sprchovací kút PORTLAND už nie je možné u nás objednať, je celkom vypredaný.. Momentálne ani niet žiadneho náhradného riešenia (jako bol kút RSR2 alebo VICTORIA) s výškou iba 1500 mm. Jednou možnosťou je vymeniť aj vaničku za nižšiu SEMIDEEP NEO – napríklad na našom outlete je v sete tu: http://outlet.roltechnik.sk/kombinacia-sprchoveho-kuta-madison-a-polohlbokej-vanicky-semideep-neo Alebo sa pozrieť po webe, či jeden z vyše menovaných produktov nezôstal u niektorého z predajcov skladom. S priateľským pozdravom